Date Range
Date Range
Date Range
11 Internet, Inc. - http1and1.comcontact
Oneandone Private Registration
701 Lee Road, Suite 300
Chesterbrook, PA, 19087
US
CFE Social - Saturday June 22. Check out the link below for all the stuff they have to offer! Sign-up sheet will be at the box. Check out our newest athlete profile for Michael Anderson.
1 power clean 2 push press.
Load 5 dummy rounds in magazine. Lock the slide to the rear. Assess the weapon, reload and reassess. 7 X 100 Meter Sprint. Complete a scan then Tactical Reload. Perform 5 reps per round.
Training the Body and Mind IS good for the Soul. On February 15, 2012 by crossfiteast. On January 27, 2009 by crossfiteast. I will never accept defeat.